Many people fear the possibility of being alone and others would rather avoid it because they feel it could be boring. Although there is some negative stigma associated with being alone, including the way that society in general may view you, it can be beneficial.
Finding solitude in your life can offer a number of advantages that you may not have considered before. Of course, you don’t need to run away from society in order to experience these benefits, you just need to learn to be alone and embrace the possibilities.
The following 10 benefits are likely to be experienced once you take some time to yourself…
1: Reset Your Inner-Self
You are likely to lose energy when you surround yourself by others continually. On an ongoing basis, you think about who they are and what they want and it doesn’t give you the opportunity to focus on your own life. Disconnecting from others can allow you to connect with yourself.
2: Be Reflective
When was the last time that you truly slowed down and took a look at your own life? At times, we get so busy that we don’t have the opportunity to do so but taking some time to yourself can allow you to reflect appropriately.
3: Know Your Emotions
When you spend all of your time thinking about the emotions of others, it doesn’t give you the opportunity to think of your own.
4: Explore Your Interests
In order to take part in group activities, many of us compromise on what we really want out of life. Although it is good to play along with others, it is also beneficial when you can take the time to do what you want in life as well.
5: Productivity
If there is one thing that being around others provides, it is a degree of distraction. When you are by yourself, you will find that your productivity increases substantially.
6: Relationships
Although it may seem like somewhat of an oxymoron, being alone on occasion can actually give you the opportunity to grow in your relationships with others. When you are by yourself, you appreciate others more.
7: Independence
Many of us lack a degree of independence because we’re constantly surrounding ourselves with others. When you learn to embrace being alone, it will give you a higher level of independence.
8: Focusing on Your Own Happiness
Many people try to keep others happy and this can be a real drain on your own happiness and satisfaction in life. When you spend some time on your own, it allows you to focus on your own happiness, which is very beneficial.
9: Stop Apologizing
Do you find that you are constantly apologizing, even when it is inappropriate to do so? Of course, we would never want to hurt the feelings of others but we also want to be cautious that we aren’t apologizing for no reason. Being alone gives you the opportunity to reset this part of your life.
10: Validation
Although it is nice to have the approval of our family and friends, it is equally as nice to be able to live life without needing that approval. Being on your own allows you to think for yourself and, although there is nothing wrong with asking for advice, there are many times when we can provide the advice we need on her own.
(Source: Lifehack)