exercise

Beer Yoga Is The Next Evolutionary Step In Exercise

When it comes to exercise, it is difficult to top what yoga brings to the table. Not only is it great for the mind and body, it has been around for thousands of years. It is that track record that really interests people, and those who practice yoga claim that it is able to change … Read more

20 Crucial Pieces Of Life Advice, As Told By People Over 60. Number 11 Is Essential.

Recently, a question was posed to those over the age of 60. The question was this: “What advice would you give to those who are half your age?” While the question seems simple, the answers may surprise you. 1. People always say, “Make sure you get a job doing what you love!” But that isn’t … Read more